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About The Fodmap Central

We are dedicated to providing the best resources and delicious recipes to help following a low fodmap diet. After seeing family members suffer through Irritable Bowel Syndrome (IBS), we realized how hard it can be to find trustworthy resources.

With that in mind, we decided to create The Fodmap Central and have been working tirelessly to build a collection of trustworthy and updated information about the low fodmap diet. We've also been working to gather as many delicious low fodmap diet recipes as we can. So stay in touch as we grow!